For Schools
Now in Pilot at Select Schools
Get Real
In you Classrooms.
Bring DBT-based emotional intelligence skills training into your school. Built and led by licensed clinical psychologist Dr. J.J. Kelly. Teach your kids emotional intelligence skills and watch joy flourish in your hallways.
"If we just got DBT into the curriculum in high school, we would prevent a lot of these diagnoses."
— Dr. J.J. Kelly, Psy.D.

U.S. high school students reported persistent feelings of sadness or hopelessness in the past year.
— CDC Youth Risk Behavior Survey, 2023
2 in 5
61%
Diagnosed anxiety in U.S. children and adolescents rose 61% from 2016 to 2023
— National Survey of Children's Health, 2023
~50%
of all lifetime mental health conditions begin by age 14, and 75% by age 24.
—NIMH / Kessler et al., National Comorbidity Survey Replication
The skills students need most aren't in the curriculum. We can change that.
TM
The Get Real Program
What Students Learn
Four modules. Real outcomes.
The same DBT skill sets that work clinically, taught for the classroom, in language teens engage with.
01
Mindfulness
Observe, describe, participate. Notice thoughts as thoughts — not as facts.
BETTER FOCUS · LESS REACTIVITY
02
Distress Tolerance
Move through hard moments without making them worse. Radical acceptance as a skill, not a slogan.
FEWER OUTBURSTS · SAFER SELF-MANAGEMENT
03
Emotion Regulation
A working vocabulary for feelings — beyond "good," "bad," and "fine."
LESS AVOIDANCE · MORE SELF-AWARENESS
04
Interpersonal Effectiveness
Ask for things, say no, resolve conflict — without losing yourself or the relationship.
LESS BULLYING · STRONGER PEER SKILLS
How It Works
Three ways to bring it in.
We adapt the program to what your school can absorb. From a full integrated curriculum to a teach-the-teachers model.
Integrated Curriculum
YEAR-LONG · IN-CLASS
The Get REAL Program embedded into a wellness, advisory, or health class. Students earn credit while building EI skills.
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4 modules over the school year
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Lesson plans for your teachers
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Student workbooks & assessments
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Quarterly check-ins with Dr. Kelly
After-School Cohort
8 WEEKS · SMALL GROUP
An 8-week cohort run weekly — perfect for schools wanting to pilot before going wider. Mirrors the adult Live program format.
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Weekly group session
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Led by Dr. Kelly or trained facilitator
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Up to 15 students per cohort
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Optional parent component
Faculty Training
PD WORKSHOP · TEACH THE TEACHERS
Train your faculty & counselors in DBT skills so the framework lives in your school — not just one class.
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Multi-day intensive PD
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Skills your faculty use, too
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Implementation playbook
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Follow-up coaching calls
Currently in Pilot
Where It's working
[Two to three sentences on what they're seeing in students after 4–8 weeks of the curriculum.]








