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dbt courses

We offer courses through our Get Real Program, an emotional skills training program based on Dialectical Behavior Therapy (DBT). DBT was developed by Dr. Marsha Linehan and combines Cognitive Behavior Therapy (CBT) and Zen Mindfulness skills from Thich Nhat Hahn’s book, The Miracle of Mindfulness. DBT is The Shit, and Dr. Kelly makes learning a complex set of concepts and skills fun and funny. “Yer gonna laugh yourself right into healthy…” – Dr. Kelly

Dr. Kelly never liked the dependency created in traditional psychotherapy and ascribes to a “TEACH a kid to fish” philosophy. Therefore, Dr. Kelly wants it to get less expensive, more group-learning-based, and more independent the longer you want to learn.

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Self-Directed Beginners DBT

8-weeks. Includes teaching videos. Move through the course at your own pace.


Beginners DBT

Under 18 // Over 18

8 weeks. Includes teaching videos and weekly group Zoom meetings with Dr. Kelly & a small group of participants.


Intermediate DBT

Under 18 // Over 18

8 weeks. Includes teaching videos, weekly Zoom meetings with Dr. Kelly & a small group of other participants, much deeper dive.


Monthly Call for Graduates

Monthly group coaching calls with Dr. Kelly. Peer-coaching, mentorship.$100/month after first round.

Prerequisite: Completion of a beginner 8-week course

Monthly Q&A Call for Parents

Monthly Zoom call where parents can get their questions answered directly by the Punk Rock Doc. Prerequisite: Have read Cutting book. 

Course List
Courses: Sign Up

All Levels
One-on-one course with Dr. Kelly, customized to you!

$9K & up



4-Day All Inclusive Emotional Intelligence Skills Immersive Training

100K min. donation



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