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Is shame secretly running your life?
Are you living a life on the edge, always afraid that one day the people in your life will find you out as a fraud? Maybe you're worried your boss will realize you're terrible at your job or that your partner will find someone new.
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So what exactly causes this kind of worry?
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All this? It's called shame, sweetheart, and we're going to help you manage it.
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Join bestselling author and Punk Rock Doc J.J. Kelly as she reveals the surprising roots of shame and shares her proven approach to healing it. With humor, real talk, and deep insight, Dr. J.J. will teach you how to get real and break free from toxic shame so you can feel confident again.
DR. j.j. KELLY,
The Punk Rock Doc, is a licensed clinical psychologist, emotional intelligence skills training expert, and bestselling author of the Holy Sh*t Series. J.J. is also the CEO & Founder of UnorthoDocs, Inc., a punk alternative to traditional psychotherapy. Dr. Kelly and the unortho"docs" live their lives with the belief that global healing is achieved by teaching people the skills to like themselves.
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