Each day will include one module of DBT and one special activity after lunch that incorporates emotional intelligence. Possible activities include: meditation, self-defense, creative writing, art, energy work, and hip-hop dance!
 Your kiddos will come away with a full toolbox of emotional intelligence skills. They’ll be better equipped to deal with conflict, process intense emotions, and cope with stress. With practice, they’ll get better and better at it. They’ll still experience those same emotions, the highs and lows of puberty and adolescence… but they’re going to know how to behave differently. And that’s a pretty cool thing.